TACTICAL ATHLETE 1

This 1-day, entry-level course will introduce you to proven performance nutrition and tactical athletics principles and practices, foundational callisthenic and weightlifting movements, real-world movement applications, low-tech functional training implements, and Sheepdog Survival’s signature “TAC-WODs” — challenging, mission-driven ‘Tactical Athletics & Combatives’ workouts, designed to simulate the mental, physical and technical challenges of real-life emergency scenarios.

No experience is necessary, but you should arrive well rested, fed and hydrated, and prepared to engage in brief periods of moderately-intense physical activity throughout the day.

Course Objectives: Performance Nutrition & Tactical Athletics Theory / Foundational Movements & Applications / Basic TAC-WOD Implements & Execution

Duration: 1 day (8 hours) / Investment: CAD$150.00

Max Enrollment: 12 Participants

Prerequisites: None